Category Archives: Inspiration

Your beautiful heart

Run my dear From anything That may not strengthen  Your precious budding wings. Run like hell my dear, From anyone likely To put a sharp knife Into the sacred, tender vision of your beautiful heart.   ~ Hafiz   I … Continue reading

Posted in Gratitude, Inspiration, Life Lessons | 1 Comment

Leaning In

On Sunday, I went for my first ride on a motorcycle (and helicopter for that matter) in a very, very long time.  As we went around curves in the road or made a turn, I didn’t even think about it, … Continue reading

Posted in dating 101, Inspiration, Life Lessons | 3 Comments

On Being Alone

Most days I enjoy being alone.  I like coming home to a quiet house, well except for one very whiny cat.  I can eat the almond butter out of the jar without worrying about double dipping.  There is no one … Continue reading

Posted in dating 101, Inspiration, Life Lessons | 5 Comments

Word of the Year – PLAY

Yes its February and I’m just now sharing my Word of the Year.  But it seems appropriate to do so now since I received my word bracelet from Kolleen yesterday and I was reminded why I chose this word. I … Continue reading

Posted in dating 101, Inspiration, Life Lessons, Word for the Year | 3 Comments

Swirling Energy

Over the last few weeks, I had a horrible pain in my left leg.  I could not figure out the origin point.  Acupuncture was helping for short periods of time but wasn’t eliminating it completely.  A massage, however, did pinpoint … Continue reading

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Back in the Swing…

I have been way too quiet here.  I am planning to remedy that…if anyone is still reading.  I want, no, need to make a regular practice of writing so here goes.  A quick recap of the end of the year … Continue reading

Posted in dating 101, Inspiration, Life Lessons | 9 Comments

The Truth is…

While there have been subtle and not so subtle shifts in my life.  And while I am more comfortable in my own skin, the truth is… There are some days when I don’t work out I still watch Days of … Continue reading

Posted in Inspiration, Life Lessons | 10 Comments

YogArt Camp in photos

I wanted to share some photos from the first session of YogArt Camp.  I have more to say about the camp but for now, all I can muster is some photos.  I’ll be back soon with my thoughts on this … Continue reading

Posted in Inspiration, Life Lessons, Workshops | 5 Comments

A Trip and A Fall

It has been 2 weeks since I returned home from a trip to NYC and PA.  I’ve tried to articulate what this trip was like, but its hard to put into words what  time with your creative, inspiring girlfriends is … Continue reading

Posted in Inspiration | 1 Comment

EASE

definition:  the state of being comfortable a. freedom from pain or discomfort b. freedom from care c. freedom from labor or difficulty d. freedom from embarrassment or constraint Over the past few years, I have not made resolutions but instead have … Continue reading

Posted in Inspiration, Life Lessons | 5 Comments